Cholesterol's result

Dear Friends,

I went to Pathlab Sunter, Jakarta last Saturday. My Father, My Mother, My Wife and I took test for Blood Pressure Package -- collect my blood and urine. (Great discount!!! only 199.000 rupiah from 499.000)

Today after work, together with my wife I go to the Pathlab and get the result.

The result actually nice.. Everything normal, including cholesterol and uric acid... (maybe because we are vegetarian, everything is in the normal range).

But when we take a closer look, my HDL is not too high (even in the range), and LDL is close to the highest point (185 of 190). I think I don't do enough exercise and eat too much fried food (which is my favorite. hehehe). -- From Now ON.. I'll do more exercise/sports and eat less fried foods... (I Promise)